Movement Therapy Workshop

Movement Therapy Workshop

1,149.002,025.00

Activity Description

Unsilence presents a 3-hour Movement Therapy Workshop in Chennai, guided by movement therapist Kanishka. This experience is designed to help you reconnect with your body through gentle, expressive movement, somatic awareness, breath, grounding and emotional release. Movement Therapy is not dance -it is a safe, therapeutic space where your body becomes the medium for healing. You don’t need any prior experience; simply come as you are. Join us on Sunday, December 14 at Idam, a calm and intimate space that holds just 15 participants per session. Time slots: Slot 1 : 10 AM – 1 PM Slot 2 : 4 PM – 7 PM Come move, breathe and reconnect- your body has something to tell you.

What to expect

– A 3-hour guided movement therapy session
– Somatic practices for emotional awareness
– Gentle expressive movement (no dance experience needed)
– Techniques for release, grounding and regulation
– Breathwork + body-based relaxation
– Reflection circle for integration
– A safe, supportive, small-group space
– A beautiful venue designed for healing experiences
– Goody bag + light refreshments
– Personalised attention (only 15 seats per batch)

Terms & Condition

We aim to provide an enjoyable experience for all attendees. To that end, we ask that you please refrain from engaging in any sort of disruptive behavior, including but not limited to: being excessively loud, making offensive comments or gestures, refusing to follow event staff instructions, and bringing outside food or drink into the venue. If you violate any of these rules, you may be asked to leave the event without a refund.

  1. All tickets purchased are valid for 14 days from the date of purchase.
  2. No refund will be allowed once the ticket is purchased.
  3. We request you reach the venue at least 15 minutes prior to your scheduled event time for seamless entry and commencement of the event.
  4. For reservation and confirmation of date and time, please contact the merchant directly. Rescheduling a booked slot for the activity/event is subject to the merchant’s discretion.
  5. Merchants may take photographs and videos of the registrant for marketing collateral and materials. If you do not wish to be photographed, please inform the merchant beforehand, and your privacy shall be maintained.
  6. Attendees must comply with all venue rules and regulations.
  7. The organizer reserves the right to refuse entry to any attendee who appears to be intoxicated or under the influence of drugs.
Please select a valid date.

Open Hours

Date Time
14/12/2025
10:00 AM – 07:00 PM
Event Location
Idam Movement and Creative space, Chennai